Instagram image dimensions that usually work
Pick a preset and jump to the resize workflow. These are practical recommendation values.
Profile
320 x 320 px
Feed square
1080 x 1080 px
Feed portrait
1080 x 1350 px
Story / Reels
1080 x 1920 px
Workflow
- Choose a preset card above.
- Upload your image and keep ratio when possible.
- Download and post.
FAQ
Do Instagram requirements change?
Yes. Platform guidance may evolve. Treat these as recommended working presets.
Should I export as JPG or PNG?
JPG is usually sufficient for photos. Use PNG when transparency or graphics quality is important.
Can I optimize file size too?
Yes. After resizing, run compression for faster upload and better performance.